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(The brand of extra firm silken tofu I used in this recipe, Mori-nu, has about 96 calories, 3.3g of fat, and 13.3 grams of protein per serving, or half a 12.3 ounce package.) Like other tofus, it offers beneficial phytoestrogens, shown to promote bone health, reduce the risk of breast cancer and help reduce hot flashes
More on those further in the article
Getting this side of the room squared away is giving us the momentum we need to plan and execute the rest of this space.I've never had this much of a decorator's block with my either of my girls' rooms (or their beautiful bathroom remodel), but because I'm considering their tastes and styles as they're getting older, I think it's just taking longer than usual
Armholes Armholes can be fiddly
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