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While the AHA recommends limiting sodium to no more than 2,300 mg per day, Americans actually get 3,300 mg per day on average, according to the Centers for Disease Control and Prevention (CDC)

In the episode in which the friends financial disparities are laid bare, Ross, Monica, and Chandler want to treat Rachel, Phoebe, and Joey to a meal and free Hootie & the Blowfish concert tickets

I may consider that for future years, as carrying around a heavy backpack of wine was quite a hassle

Sour cream or swap with plain Greek yogurt for a higher protein dip

Its always exciting to see spring produce show up in the stores

No need to break the bank, but if you want a jaw-dropping dress, knowing your range helps
