layered midi dress The Cool Factor Pink Scalloped Tiered Dress, Small - The Mint Julep Boutique Elastic scoop cut neckline English Factory - Scalloped Floral

Sugar "Added sugar is a nutrient that most Americans get too much of each day," Kennedy says

T-Shirt Dress With Cowboy Boots A simple T-shirt dress might not be the first thing you think of pairing with cowboy boots, but the combination works surprisingly well for effortless off-duty style

For these designations, still think refined and elegant, but Gailliot says black tie optional "gives you a bit more flexibility." She adds, "You want to be dressy, but you dont need to pull out your best gown

Since glowy, happy yellows are everywhere this season, below Im highlighting how to wear yellow in the fall and some of my favorite pieces to shop

Courtesy of Wichita-Sedgwick County Historical Museum, Gift of Mary Catherine Kern Clark

Let it rest: Let the flavors meld together by letting it sit in the fridge for an hour at least before serving